I’ve been providing therapy exclusively online for the past two months in my private practice. Prior to that, my approach was almost entirely face to face,. Lockdown restrictions forced ...

More and more people are seeking help from their GPs for anxiety and being put on medication. Whilst medication can be very useful in reducing the symptoms to get on ...

Have you ever been curious about starting counselling but not sure what it is or what happens in a session? This article will give you some information about the counselling ...